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	<title>Barbara Demarest</title>
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	<link>http://www.barbarademarest.com</link>
	<description>Strategic Projects &#38; Executive Advice</description>
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		<title>Are You Using Your Assets to Get Americans Back to Work?</title>
		<link>http://www.barbarademarest.com/asset-map-get-back-to-work/</link>
		<comments>http://www.barbarademarest.com/asset-map-get-back-to-work/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 19:19:28 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Barbara's Random Observations]]></category>
		<category><![CDATA[Career Transitions]]></category>
		<category><![CDATA[career reinvention]]></category>
		<category><![CDATA[job search]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[networking]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=532</guid>
		<description><![CDATA[Rosabeth Moss Kanter&#8217;s contributions to the business of work discourse are usually very good, but the March 1, 2010 post on the Harvard Business Review site (www.hbr.org) was exceptionally relevant and inspiring.  Her title was “Getting Americans Back to Work.” 
Small and Do-able Ideas

Great, you&#8217;re thinking, lots of people are writing about that topic with [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Rosabeth Moss Kanter" href="http://drfd.hbs.edu/fit/public/facultyInfo.do?facInfo=bio&amp;facEmId=rkanter" target="_blank"></a>Rosabeth Moss Kanter&#8217;s contributions to the business of work discourse are usually very good, but the March 1, 2010 post on the Harvard Business Review site (<a href="http://www.hbr.org/">www.hbr.org</a>) was exceptionally relevant and inspiring.  Her title was <a title="Getting Americans Back to Work - Kanter" href="http://blogs.hbr.org/kanter/2010/03/for-all-my-cando-optimism.html" target="_blank">“Getting Americans Back to Work.” </a></p>
<h2><strong>Small and Do-able Ideas<br />
</strong></h2>
<p>Great, you&#8217;re thinking, lots of people are writing about that topic with big ideas and plenty of criticism to go around.  Not <a title="Rosabeth Moss Kanter" href="http://drfd.hbs.edu/fit/public/facultyInfo.do?facInfo=bio&amp;facEmId=rkanter" target="_blank">Professor Kanter,</a> her ideas are small and do-able, and instead of criticism, helpful observation and positive, applicable ideas.  Granted, she still doesn’t share how someone without an income can make it while they work to find work, but I at least appreciate the attitude!</p>
<h2><strong>Advice for the Jobless Middle Manager</strong></h2>
<p>Here’s Kanter’s advice for the well-educated manager whose job has disappeared and is no longer even counted in the unemployment statistics because they’ve given up.</p>
<p>&#8220;What do I tell these jobless professionals who are holding their lives together with duct tape? I can say: Hang in there. Don&#8217;t give up hope. Develop a big idea to use later. Start your venture. Volunteer at a community organization. Find partners. Think internationally. Befriend immigrants with ties to an emerging market. Restore your sense of purpose. Remember what truly matters&#8221;</p>
<p>In the meantime, I think that there is other good advice out there for those in the well-educated middle:</p>
<ul>
<li>Now is a time to try that thing you never thought you would try.  What do you have to lose?</li>
<li>Focus on some other aspects of your life.  Are you using this down time to exercise, eat right, learn a new skill, language, or perspective?</li>
<li>Remember when you dreamed of working a shorter week or part-time?  What were you going to do with those hours?  Can you do that now while you keep working your “job” of finding a job?</li>
<li>Take advantage of what your community has to offer – use the library, visit local sites, go to a park, find a new local diner, get to know the world that is right around you that you’ve never had time to experience before.</li>
<li>Meet people – reach outside your first circle to your second or third.  Have a cup of coffee and broaden that network.  It may be more and more tangential to your job search, but sometimes the innovative idea is on the periphery, not in the core.</li>
</ul>
<h2><strong>Asset Maps for Middlers</strong></h2>
<p>And another idea for “middlers” &#8212; <em>I don’t mean those related to <a title="Bette Middler - Wikipedia" href="http://en.wikipedia.org/wiki/Bette_Midler" target="_blank">Bette</a>, but those in the middle of their job transition and maybe even tired enough to be approaching things now in a bit of a middling way</em> &#8212; draw your “asset map.”  You’ve probably already thought about the assets you are bringing to your job search, but what about the assets you have to offer to others?</p>
<p>Kanter mentions small ideas that collectively could build jobs.  She’s calling for a movement of small ideas based on all our assets – what do you have that you can offer to the solution of job growth in America?  “Imaginative small actions could aggregate to bigger impact. Underutilized office space can become an incubator for others starting a business. Shared work and living spaces are becoming more common for recent graduates working on new ventures; communities should encourage and facilitate this. Those with international business ties can encourage business partners to invest in the U.S.; good people and cost-reducing incentives are available now.”</p>
<p>I like Kanter’s small ideas and I hope more individuals and organizations will embrace them.  Wouldn’t it be great if we could see a movement across the United States, a movement of both workers and the organizations who hire them?  I am hoping that organizations &#8212; companies, foundations, associations, universities, government, nonprofits &#8212; will get creative and think about different ways to do things.  It would be a wonderful thing to see a boom of creativity and diversity in how we do things – our work, our products, our services, our decision-making, our politics, our day-to-day lives and our perspectives.  Thanks Professor Kanter.</p>
<p><strong>Yes!</strong> You may use this article by<strong> <a title="Barbara Demarest - LinkedIn" href="http://www.linkedin.com/in/barbarademarest" target="_blank">Barbara Demarest</a> </strong>in your company newsletter, blog or website as long as you add the following bio box:</p>
<p>Barbara Demarest <a title="Barbara Demarest Website" href="http://www.barbarademarest.com/" target="_blank">(<strong>www.barbarademarest.com</strong></a>) received her MBA from the Babcock School of Management at Wake Forest University and her BA from Duke University. After 20 years at the <a title="About the Center for Creative Leadership" href="http://www.ccl.org/leadership/about/index.aspx" target="_blank">Center for Creative Leadership</a>, Barbara launched a strategy consulting practice focusing on people leading change in associations, foundations, universities, nonprofits and knowledge businesses.  You can find Barbara’s executive coaching profile on <a title="Barbara Demarest TCA profile" href="../coach/bdemarest/" target="_blank"><strong>www.thecoachingassociation.com.</strong></a></p>
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		<title>7 Deadly Marketing Mistakes</title>
		<link>http://www.barbarademarest.com/marketing-mistakes-jessica-swanson/</link>
		<comments>http://www.barbarademarest.com/marketing-mistakes-jessica-swanson/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:34:03 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Marketing & Strategic Communications]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=529</guid>
		<description><![CDATA[Whether you are marketing yourself, a product, or a business, Guest Author, Jessica Swanson, offers some good advice for you next marketing effort.
 7 Deadly Marketing Mistakes from Guest Author:  Jessica Swanson

Before you launch your next marketing campaign, whether online or offline, make sure to avoid some of the most common marketing mistakes:




1. Failure to [...]]]></description>
			<content:encoded><![CDATA[<h2><strong><span style="font-weight: normal; font-size: 13px;">Whether you are marketing yourself, a product, or a business, Guest Author, Jessica Swanson, offers some good advice for you next marketing effort.</span></strong></h2>
<h2><strong><span style="font-weight: normal; font-size: 13px;"> </span>7 Deadly Marketing Mistakes from Guest Author:  Jessica Swanson</strong></h2>
<p><strong></p>
<div id="_mcePaste" style="display: inline !important;"><span style="font-weight: normal;">Before you launch your next marketing campaign, whether online or offline, make sure to avoid some of the most common marketing mistakes:</span></div>
<p></strong></p>
<p style="text-align: center;"><strong></p>
<div><span style="font-weight: normal;"><br />
</span></div>
<div id="_mcePaste" style="text-align: left;">1. Failure to Write a Powerful Headline.</div>
<div style="text-align: left;"><span style="font-weight: normal;">Whether you are writing a newspaper ad, email message or press release, you must create a powerful headline. Research suggests that your headline is the most important part of your ad. It is absolutely essential that you draw your prospective customer or client into your ad and keep them interested in what you have to offer. Spend quality time creating your headline and you will notice much better results.</span></div>
<div id="_mcePaste" style="text-align: left;">2. Absence Of An Irresistible Offer.<span style="font-weight: normal;"> </span></div>
<div style="text-align: left;"><span style="font-weight: normal;">In marketing, 40% of the response that you receive from your prospects is directly related to your offer. In today&#8217;s competitive marketplace, you need to present your client or customer with an offer that they can&#8217;t resist. Offers can range from discounts to offering a free report, but the fact remains that your marketing should always contain some sort of offer your prospects can&#8217;t refuse. If you have an irresistible offer, people will respond.</span></div>
<div id="_mcePaste" style="text-align: left;">3. A Weak Or Non-Existent Call To Action.<span style="font-weight: normal;"> </span></div>
<div style="text-align: left;"><span style="font-weight: normal;">Every single time you create an ad, you want to direct your prospective client or customer to take a specific action. This action can be to call a toll-free number, visit a website or place an order. If you fail to tell your prospect exactly what you want them to do, they will not do anything. Take your prospect by the hand and show them what they need to do next in order to move them smoothly through all parts of the sales process.</span></div>
<div id="_mcePaste" style="text-align: left;">4. An Inadequate List.<span style="font-weight: normal;"> </span></div>
<div style="text-align: left;"><span style="font-weight: normal;">Even if you have the best product since sliced bread, you need highly targeted and responsive prospects. This can be accomplished by building a list. There are dozens of tools that allow you to build a list quickly and efficiently. The best way to accomplish this is by asking prospects to supply you with their name and email in exchange for your &#8220;irresistible free offer.&#8221; Most marketers agree that growing a list is perhaps one of the most important jobs for any small business.</span></div>
<div id="_mcePaste" style="text-align: left;">5. Relying On One Marketing Message<span style="font-weight: normal;">. </span></div>
<div style="text-align: left;"><span style="font-weight: normal;">On average, consumers are exposed to over 4,000 marketing messages every day. Recent research suggests that your clients and customers will need to see your marketing message between seven and twelve times before they even take notice! That means you can never rely on sending one message to your prospects; instead, you will need to send repeated messages to them over and over again. Decide how you will deliver your message and then make sure to develop and continue a relationship with your prospect in an ongoing process.</span></div>
<div id="_mcePaste" style="text-align: left;">6. Failure To Measure Campaign Effectiveness.<span style="font-weight: normal;"> </span></div>
<div style="text-align: left;"><span style="font-weight: normal;">There are literally hundreds of ways to market your small business. Over time, you will most likely tap into dozens of these marketing platforms. However, it is absolutely vital that you take time to measure the effectiveness of your various marketing campaigns. This can be done with simple spreadsheets or fancier CRM systems. No matter how you measure your marketing, you must understand what is working and what is not working so that you can be extremely effective.</span></div>
<div id="_mcePaste" style="text-align: left;">7. Not Communicating With Your Current Customers.<span style="font-weight: normal;"> </span></div>
<div style="text-align: left;"><span style="font-weight: normal;">It is vital to provide ongoing communication with your current customer base. Most likely you have spent time and money acquiring new customers. Moreover, 20% of your current customers will purchase from you again. Make sure that you communicate with your customers on a regular basis, solicit their feedback and provide value to them over the long-term. This will help build your business over time.</span></div>
<div id="_mcePaste" style="text-align: left;"><span style="font-weight: normal;">Whether you are a brand new marketer or established veteran, it is essential to avoid some of these most common marketing mistakes. To be successful over time, you must continually work to improve your marketing effectiveness. If you do, you will soon find your business growing quicker and easier than you ever imagined.</span></div>
<p></strong></p>
<p style="text-align: center;"><span style="font-weight: normal;">****</span></p>
<p style="text-align: left;">Jessica Swanson, &#8220;The Shoestring Marketer,&#8221; has helped entrepreneurs, all over the world, explode their businesses using cutting-edge, proven and completely FREE internet marketing strategies. To receive your FREE Marketing Kit,  which has helped thousands of entrepreneurs, just like you, learn the exact techniques for marketing their businesses for NO-COST, visit: http://www.ShoestringMarketingKit.com</p>
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		<title>Does Your Career Reinvention Include Solo Consulting?</title>
		<link>http://www.barbarademarest.com/career-reinvention-going-solo/</link>
		<comments>http://www.barbarademarest.com/career-reinvention-going-solo/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 23:27:12 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Career Transitions]]></category>
		<category><![CDATA[career reinvention]]></category>
		<category><![CDATA[freelancing]]></category>
		<category><![CDATA[job search]]></category>
		<category><![CDATA[solopreneurs]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=519</guid>
		<description><![CDATA[If your career reinvention includes solo consulting, you may find this helpful from the February 8, 2010 Wall St. Journal:

How to Succeed in the Age of Going Solo

A few tips from the article:


Think long term - given economic forecasts and the shifting employment contract, today&#8217;s freelancers and consultants may be on their own for quite [...]]]></description>
			<content:encoded><![CDATA[<h2>If your career reinvention includes solo consulting, you may find this helpful from the February 8, 2010 Wall St. Journal:</h2>
<p><span style="font-family: Arial, Helvetica, sans-serif; line-height: 10px; font-size: 10px;"></p>
<h2><a title="WSJ: How to Succeed in the Age of Going Solo" href="http://online.wsj.com/article/SB10001424052748704825504574581900293220092.htm" target="_blank">How to Succeed in the Age of Going Solo</a></h2>
<p></span></p>
<div>A few tips from the article:</div>
<div>
<ul>
<li><strong>Think long term </strong>- given economic forecasts and the shifting employment contract, today&#8217;s freelancers and consultants may be on their own for quite some time. Those who approach their time as a profession that needs cultvation and investment as opposed to &#8220;something on the side,&#8221; are often more successful.</li>
<li><strong>Offer expertise that is too expensive or used too infrequently</strong> for a single company to hire a full-time permanent employee to do.  The article mentions examples such as technical skills, launching a new accounting software program or a temporary graphic-design project.</li>
<li><strong>Retain and enhance your skills </strong>by attending workshops and training courses.  And when you can, be the teacher and lead a course so that you stay focused and up to date.</li>
<li><strong>Network</strong> &#8211; both the noun and the verb.  Every consultant needs to be out meeting new people and cultivating a wide range of relationships.  In addition, it helps to be part of a network of consultants who together can share resources and opportunities.</li>
<li><strong>Professional Work space</strong> &#8211; make sure you have a place where you can control the noise and meet with clients.  Some people also like to have access to space outside their homes because they miss having an office to go to and colleagues to work with.</li>
<li><strong>Have a clarity of purpose</strong> &#8211; developing a mission statement and an understanding of what work you will do or will not do is important in building credibility and a long term stream of business.</li>
</ul>
</div>
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		<title>Worst Practices in Management and Leadership</title>
		<link>http://www.barbarademarest.com/worst-practices-in-management-and-leadership/</link>
		<comments>http://www.barbarademarest.com/worst-practices-in-management-and-leadership/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:17:09 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Organizational Development]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[management]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=502</guid>
		<description><![CDATA[Author and Consultant David Noer Takes a Look at Worst Practices
David Noer, author of Healing the Wounds and an organizational change expert I worked with at the Center for Creative Leadership, is working on a new concept &#8212; WORST practices instead of BEST practices.  I love this idea.  Below is his request for information.  I [...]]]></description>
			<content:encoded><![CDATA[<h2>Author and Consultant David Noer Takes a Look at Worst Practices</h2>
<p>David Noer, author of <a title="Healing the Wounds on Amazon" href="http://www.amazon.com/Healing-Wounds-Overcoming-Revitalizing-Organizations/dp/0470500158/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1265245565&amp;sr=1-1" target="_blank"><em>Healing the Wounds</em></a> and an organizational change expert I worked with at the<a title="Center for Creative Leadership" href="http://www.ccl.org/leadership/index.aspx" target="_blank"> Center for Creative Leadership</a>, is working on a new concept &#8212; WORST practices instead of BEST practices.  I love this idea.  Below is his request for information.  I have lots of ideas for him&#8230;BUT the catch is that you have to have examples that can be fact checked&#8230;hmm, that may take some thought.  In the mean time, here&#8217;s the message from David in case you have something to offer for his work.</p>
<blockquote><p>I’m doing preliminary research for a paper or an article– which could become a book – on “Worst Practices” in management and leadership. There has been a lot written on best practices, but no so much on worst case examples. Specifically I’m looking for examples in areas such as succession planning, selection, strategy, handling downsizing, mergers, marketing, product development, and ethics. I’m looking for specific examples that can be fact checked as well as general trends. I’d be willing to give credit – if desired – when and if anything gets published, to those who gave me examples. You can reply publicly or, if you wish privately at <a href="http://www.davidnoer.com/" target="_blank">www.davidnoer.com</a> Thanks for your ideas and help.</p></blockquote>
<p>And I can&#8217;t wait to see what David comes up with from his research!</p>
<p style="text-align: center;">*****</p>
<pre>Barbara Demarest
Executive Coaching, Seminars &amp; Keynotes
Idea Catalyst, Strategic Adviser, and Freelance Chief Operating Officer
</pre>
<blockquote></blockquote>
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		<title>Feb. 2010 Job Postings</title>
		<link>http://www.barbarademarest.com/feb-2010-job-postings/</link>
		<comments>http://www.barbarademarest.com/feb-2010-job-postings/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 23:18:43 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Job Postings]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=494</guid>
		<description><![CDATA[Job Postings &#8211; New Category of Blog Posts on BarbaraDemarest.com
When I hear about job postings, I will put them up on this site and you can search the Blog Postings under the Resources category for the sub-category called &#8220;Job Postings&#8221; to see anything I have found.  I will title them with the month so that [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>Job Postings &#8211; New Category of Blog Posts on BarbaraDemarest.com</strong></h2>
<p>When I hear about job postings, I will put them up on this site and you can search the Blog Postings under the Resources category for the sub-category called &#8220;Job Postings&#8221; to see anything I have found.  I will title them with the month so that you know how fresh they are.</p>
<h2><strong>Here are a few jobs in North Carolina that I have heard about recently:</strong></h2>
<ul>
<li>Wake Forest University (Winston-Salem, NC) -<a title="Wake Forest University Web Designer Job Posting" href="http://socialmediajobwire.com/wake-forest-university-senior-web-developer" target="_blank"> Senior Web Designer</a></li>
<li>Wake Forest University (Winston-Salem, NC) &#8211; <a title="Wake Forest University Marketing &amp; Communications Posting" href="http://jobs.diversejobs.net/candidate/processcandviewjob?source=search&amp;docid=A4010-0PDN&amp;utm_source=Indeed&amp;utm_medium=organic&amp;utm_campaign=Indeed" target="_blank">Associate Director, Marketing &amp; Communications</a></li>
<li><span style="color: black;"><span style="font-size: small;"><span style="font-family: Garamond;"> </span></span></span>Agency Account Director/New Business Development Consultant psoting with Paladin, a Marketing, Creative &amp; Communications recruiting firm.  This is a CONTRACT position in Charlotte, NC.  See their website at www.paladinstaff.com for more about their services as a recruiting firm and contact norma@paladinstaffing.com if you are interested in this position.</li>
</ul>
<p>Good luck with your job searches!</p>
<p><span style="font-family: Garamond; color: black; font-size: small;"> </span></p>
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		<title>Grief Workshop Offered Feb. 20, 2010</title>
		<link>http://www.barbarademarest.com/grief-workshop-offered-feb-20-2010/</link>
		<comments>http://www.barbarademarest.com/grief-workshop-offered-feb-20-2010/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:44:34 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[development]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=483</guid>
		<description><![CDATA[Grief Workshop &#8211; Feb. 20, 2010 Offered by Sarah Arnett
Sarah Arnett, an Organizational Development colleague I know, is offering a program called, Moving with Grief through Physical Storytelling.  It will be held at Wesley Long Hospital on Saturday, February 20, 2010 from 8:30 a.m. to 12:30 p.m.
Program Description:
This workshop helps people find new insights or [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>Grief Workshop &#8211; Feb. 20, 2010 Offered by Sarah Arnett</strong></h2>
<p>Sarah Arnett, an Organizational Development colleague I know, is offering a program called, <em>Moving with Grief through Physical Storytelling</em>.  It will be held at Wesley Long Hospital on Saturday, February 20, 2010 from 8:30 a.m. to 12:30 p.m.</p>
<h2>Program Description:</h2>
<p>This workshop helps people find new insights or new &#8220;endings&#8221; to stories that have played in their head for a while that have resulted in some mode of the grief cycle.  Stories are verbally shared and then I help guide the group to retell the stories IN MOVEMENT only.  The storyteller gets to witness the story instead of only replaying it in their head (again).  This creates empathy, new insights, and group wisdom&#8230;.No movement experience required &#8211; abilities and disabilities welcome. Stories have come from recent events and from events that are decades old.</p>
<h2>Who Should Attend?:</h2>
<p>Caregivers, Hospice workers, chaplains, agency workers, healthcare workers, therapists, church leaders (lay or ordained) have come to these programs. I have had&#8221;regular people&#8221; come to these events!</p>
<p>Location:</p>
<address>Wesley Long Community Hospital Auditorium<br />
</address>
<address>501 N Elam Avenue</address>
<address>Greensboro, NC<br />
</address>
<p>Faculty:</p>
<p>Sarah Arnett MA, LMBT, NCC, ADTR; Organizational Development Specialist, Moses Cone Health System</p>
<p>Registration:</p>
<p>You may register for this program through AHEC at 336-832-8025.</p>
<p><a title="AHEC website" href="http://www.gahec.org/home.htm" target="_blank">AHEC is the Area Health Education Center </a>– a national initiative to support education in the healthcare arena.  The Greensboro AHEC enhances learning experiences by providing information resources to both students and practicing health care professionals in the area.  <em>(source AHEC website)</em></p>
<p style="text-align: center;">****</p>
<h5>Barbara Demarest</h5>
<h5>Executive Coaching, Seminars &amp; Keynotes,</h5>
<h5>Online Networking &amp; Positioning for Career &amp; Business Growth</h5>
<h5><a href="mailto:info@barbarademarest.com" target="_blank">info@barbarademarest.com</a></h5>
<h5>Ph/<a href="http://vtext.com/" target="_blank">vtext.com</a> 336-303-1577</h5>
<h5>Twitter @barbarademarest</h5>
<h5>LinkedIn /barbarademarest</h5>
<h5>Coaching Profile: <a href="http://www.thecoachingassociation.com/" target="_blank">www.thecoachingassociation.com</a></h5>
<h5>Blog: <a href="../" target="_blank">www.barbarademarest.com</a></h5>
<h5><em>My e-book with Joyce Richman, Getting Your Kid Out of the House and Into a Job is now available at <a href="http://www.gettingyourkidout.com/" target="_blank">www.GettingYourKidOut.com</a></em></h5>
<p style="text-align: left;">
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		<title>Master of Applied Positive Psychology Now Available at University of Pennsylvania</title>
		<link>http://www.barbarademarest.com/positive-psychology-master-university-of-pennsylvani/</link>
		<comments>http://www.barbarademarest.com/positive-psychology-master-university-of-pennsylvani/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 15:21:34 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=480</guid>
		<description><![CDATA[I&#8217;ve mentioned the folks working on Authentic Happiness before on this blog; they are led by Dr. Marty Seligman and located within the University of Pennsylvania.  I first learned about Seligman via his book, Learned Optimism, which I read in the 1990s and still find reasons to think about (on a fairly regular basis) today.  [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve mentioned the folks working on <a title="Authentic Happiness at University of Pennsylvania" href="http://www.authentichappiness.sas.upenn.edu/Default.aspx" target="_blank">Authentic Happiness </a>before on this blog; they are led by Dr. Marty Seligman and located within the University of Pennsylvania.  I first learned about Seligman via his book,<em> <a title="Learned Optimism on Amazon" href="http://www.amazon.com/Learned-Optimism-Change-Your-Mind/dp/0671019112" target="_blank">Learned Optimism</a></em>, which I read in the 1990s and still find reasons to think about (on a fairly regular basis) today.  The institute and Dr. Seligman are pursuing the study of &#8220;positive psychology,&#8221; which differs from seeing the world and patients as a series of issues and problems, to instead focusing on &#8220;positive emotions, strengths-based character, and healthy institutions.&#8221;</p>
<p>Because I am one of the 700,000 people signed up with Authentic Happiness, I received their announcement about a new Master program in Positive Psychology (MAPP).  I share the announcement in its entirety below.</p>
<p>For those of you considering school, this may be of interest.  It is an executive education model, so many of the students will also be full-time workers who travel in to Philadelphia for the program.  I think it sounds really fantastic and if someone would give me a scholarship, I&#8217;d be all over it!</p>
<p style="text-align: center;">****</p>
<p>Dear Authentic Happiness Member:</p>
<p>We are happy to announce that the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania is now accepting applications for the 2010-2011 academic year.</p>
<p>We are looking for the next class to join the more than 190 students who have enrolled in this extraordinary program in the five years since its inception and who are now applying positive psychology in education, medicine, law, business, psychotherapy, counseling, coaching, consulting, and elsewhere.  Some of our younger students are now enrolled in Ph.D., J.D., or M.D. programs to further their training before engaging in the practice of positive psychology.</p>
<p>Because MAPP is offered on an executive education model, most of our students continue to work full time during the year and commute to Philadelphia &#8211; from across the United States and as far away as Mexico, the UK, Sudan, South Korea, Australia and New Zealand! &#8211; for the on-site classes.  While many students have already earned other master&#8217;s degrees or even Ph.D.&#8217;s, only a Bachelor&#8217;s degree is required for admission.</p>
<p>If you hold at least a Bachelor&#8217;s degree (or will complete one this spring), have an excellent academic record, and are interested in learning about positive psychology and its applications from leading researchers and practitioners in the field, we invite you to find out more about our program.  If you think the program may be a good fit for you, we encourage you to submit an application before the deadline of March 1, 2010.</p>
<p>For more information about our program, please visit our website at<br />
<a title="Master in Positive Psychology UPenn" href="http://www.pennpositivepsych.org" target="_blank">http://www.pennpositivepsych.org</a></p>
<p>In addition to general program information, the website contains a link to a recorded Virtual Information Session that features input from administrators, professors, and students of the MAPP program.<br />
Please feel free to pass this message along to anyone else you know who might be interested in this program.</p>
<p>Whatever you choose to do in this New Year, we hope it will be one of authentic happiness for you and yours.</p>
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		<title>Personal Development &#8211; One Word at a Time</title>
		<link>http://www.barbarademarest.com/personal-development-one-word-at-a-time/</link>
		<comments>http://www.barbarademarest.com/personal-development-one-word-at-a-time/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:56:07 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[development]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=477</guid>
		<description><![CDATA[Gail Fritz, a writer friend of mine recently shared the following essay with me.  I was struck by the possibilities of the exercise she describes for both the individuals and the organizations with which I work.  When a company or nonprofit is trying to articulate its vision, one of the most difficult things is to [...]]]></description>
			<content:encoded><![CDATA[<p>Gail Fritz, a writer friend of mine recently shared the following essay with me.  I was struck by the possibilities of the exercise she describes for both the individuals and the organizations with which I work.  When a company or nonprofit is trying to articulate its vision, one of the most difficult things is to get to &#8220;the bumper sticker.&#8221;  That is, the phrase or few words that encapsulate the whole thing you are trying to communicate.  In Gail&#8217;s essay she talks about her own difficulty in choosing just one word to frame her year.  What I learned from reading her essay is that maybe the one word doesn&#8217;t have to cover everything you have going on, but one word can serve as a touchpoint or a theme that you keep coming back to.  So, I am thinking about my word for 2010 and I want it to be a word that helps me focus on my aspirations for the year.  I am going to try to do better than last year.  My 2009 New Year&#8217;s resolution was to grow 3 inches taller.  As a middle-aged woman, this was not a very realistic goal.  However, since I had consistently been resolving to lose 20 pounds and not succeeding, I thought I would try a different tack.  And the funny thing was, at my annual physical, I was told I was an inch taller&#8230;probably just standing up straight, but that was pretty amusing.  So this year, I am going to take Gail&#8217;s approach and pick a word.  I hope you enjoy her essay and pick your word too.</p>
<h2><em><strong>Resolve</strong></em></h2>
<p><strong>by Gail Fritz</strong></p>
<p>Resolve.  That was the word I picked for 2009 after my son told me about how his pastor (at Port City Church in Wilmington, NC) encouraged his congregation to choose one word to focus on for the coming year.  In essence, the word becomes a goal or a compressed New Year’s resolution.</p>
<p>Up for the challenge, I started thinking of several different words like peace and perseverance but settled on the word, resolve.  After a long marriage, I had been going through a sad and drawn out separation that frankly, baffled me.  I had allowed myself to stay in a tumultuous state for far longer than most might consider “normal”.  I kept hanging on to my Pollyanna-like optimism or perhaps my self-indulgent stubbornness believing that things would resolve they way I wanted them to.</p>
<p>After two years, at the end of 2008, I lifted my head just enough out of the mire I had been wallowing in to commit to moving on or at least to taking more steps forward than backwards.  For some people stepping into uncharted territory is an adventure, for others it provokes a form of paralysis.  I fall in the latter category.  But, with bootstraps in white-knuckled hand I resolved in 2009 to move ahead.</p>
<p><a title="Dictionary.com" href="http://dictionary.reference.com/browse/resolve" target="_blank">Dictionary.com</a> has 18 definitions for the word, “resolve”.  Sixteen of the definitions use it as a verb, with or without an object and two as noun.  I think when the word first popped into my head it was in the form of the noun.  Resolve, a firmness of purpose or intent.  But as I was recently reading through the list of definitions and the word origin on the website, I think in hindsight I might have tweaked or expanded on my own definition of my 2009 word of the year.</p>
<p>The word <em>resolve</em> originated from the word <em>resolven</em>, which means to unfasten, loosen, or release.  In looking back over 2009 I was doing just that.  It was about moving forward, redefining who I was or wanted to be, but it was also about loosening, but not necessarily letting go of, the past I so wanted to continue to be my future. I needed to loosen what was binding me from moving forward, literally or figuratively, but letting go or releasing seems, I don’t know, more haphazard, less determined, less resolved.</p>
<p>The other definition that I really liked for the word <em>resolve</em> was used in the form of music.  This definition of the word is “to cause, to progress from dissonance to consonance.”   Even though I am not musically inclined there is something about the cringing image of a nascent middle school band or orchestra finally coming together to achieve a single harmonious note that resonated with what I was trying to accomplish in 2009.  There were so many individual pieces that I exhausted myself trying to sort out and make sense of.  But somehow in 2009, I unconsciously loosened, but admittedly have not totally released, this need to figure everything out.  Focusing, okay ruminating, on each individual issue or conundrum just caused discombobulated noise in my head.  When I was able to pull back a little and take more of an audience’s view of my situation, the discord faded some and I was able to begin to see a more purposeful crescendo to the last couple years of my misery.</p>
<p>To be honest, I didn’t think much about my word after the first week or so of 2009.  It went on the back burner in my mind along with other New Year’s resolutions that were quickly growing cold.  It wasn’t until this December that I really thought about my word.  Amazingly, when I looked back over the year I realized that my personal “resolve” in a number of areas brought about resolution.  Even though as I told my friends, “I never had to work so hard to get a divorce I didn’t want”, I did the painful work that was needed to close that paramount chapter of my life.  I realized with the help of wonderful friends and family that this step helped me to get on the rim of the mud hole I had been wallowing in for years.  I started writing.  I went back to school for the first time in 30 years to begin pursuing a new career.  I started a program to help others deal with grief and divorce.  And most poignantly for me, I started figuring out how I liked my eggs, a metaphor I latched on to from <a title="The Runaway Bride movie" href="http://us.imdb.com/title/tt0163187/" target="_blank"><em>The Runaway Bride </em></a>movie.</p>
<p>For the past 26 years I defined myself first and foremost as a wife and mother, two roles I dearly cherish and of which I am most proud.  Though I still do not fully understand the why, I do know, because I have prayed it to death, that God is releasing me for some reason.  His own definition of the word, resolve.</p>
<p>With my 2009 word behind me, I spent some time thinking about my word for 2010.  I thought about, “peace”, but through my journey I already experienced a peace I never knew was possible in pain.  I first picked the word, joy.  I have always taken life too seriously, carried burdens that weren’t even mine to own.  I nearly always did the right thing, was loyal, responsible and reliable.  Although I am proud of many of these traits, as they have served others and me well, I was missing the joy component.  I looked at life too much as a chore, something to do but not necessarily something to enjoy while doing.  I regret what I missed and what I cause those closest to me to miss by not relaxing more and embracing a <em>carpe diem</em> attitude. Ah, “embrace”.  I like that word.  There is certainly a joy component to it and a relaxing, peaceful feeling as well.   As I say good-bye to resolve, loosening or unfastening 2009, I look forward to embracing 2010 and all that it has to offer.</p>
<p>As I move forward, I am going to give some unconventional undergirding to my word, embrace, by borrowing a line in the bestseller book, <a title="Same Kind of Different as Me - book" href="http://www.amazon.com/Same-Kind-Different-As-Me/dp/0849900417" target="_blank"><em>Same Kind of Different as Me</em> by Ron Hall and Denver Moore</a>.  Denver who is talking about not needing a calendar or a clock when he was working in the cotton fields says, “ain’t nowhere you got to at ‘cept where you’re at.”  Heeding his words, in 2010 I’m just going to be, be fully present, wherever that may be and whatever I am doing, enjoying and embracing the road ahead.</p>
<p>********************************************</p>
<p><strong>Yes!</strong> You may use this article by Executive Coach Barbara Demarest in your company newsletter, blog or website as long as you add the following bio box:</p>
<p>Barbara Demarest <a title="Barbara Demarest Website" href="http://www.barbarademarest.com/" target="_blank">(<strong>www.barbarademarest.com</strong></a>) received her MBA from the Babcock School of Management at Wake Forest University and her BA from Duke University. After 20 years at the <a title="About the Center for Creative Leadership" href="http://www.ccl.org/leadership/about/index.aspx" target="_blank">Center for Creative Leadership</a>, Barbara launched a coaching practice to help executives and entrepreneurs position themselves, their products, and their organizations.  You can find Barbara’s profile on <a title="Barbara Demarest TCA profile" href="../coach/bdemarest/" target="_blank"><strong>www.thecoachingassociation.com.</strong></a></p>
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		<title>Artista 2010 &#8211; Feb. 25, 2010</title>
		<link>http://www.barbarademarest.com/leadership-skills-for-girls-fundraiser-artista-2010/</link>
		<comments>http://www.barbarademarest.com/leadership-skills-for-girls-fundraiser-artista-2010/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 22:04:36 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=474</guid>
		<description><![CDATA[Leadership Skills for Girls:  Exhibit and Art Sale Fundraiser for the Women&#8217;s Professional Forum Foundation
A friend just sent me an email announcing an upcoming event that I thought those of you in the Greensboro, NC area might be interested in.
Here are the details:
Artista 2010:  Exhibit and Sale of Art, Jewelry, Pottery, Sculpture by local [...]]]></description>
			<content:encoded><![CDATA[<h3>Leadership Skills for Girls:  Exhibit and Art Sale Fundraiser for the Women&#8217;s Professional Forum Foundation</h3>
<p>A friend just sent me an email announcing an upcoming event that I thought those of you in the Greensboro, NC area might be interested in.</p>
<p>Here are the details:</p>
<p>Artista 2010:  Exhibit and Sale of Art, Jewelry, Pottery, Sculpture by local women artists</p>
<p>Gala:      Thursday, February 25, 2010</p>
<p>Time:      5:30pm –8:30pm</p>
<p>Place:     Marshall Art Gallery, located at the Village at N. Elm just east of Pisgah Church Rd.</p>
<p>Tickets:  $35 per person in advance or $40 at the door</p>
<p>(purchase online at www.wpforum.org or www.greensboroskirt.com)</p>
<p>Proceeds go to the Women’s Professional Forum Foundation “Nurturing Girls to be Tomorrow’s Leaders”</p>
<p>The WPF Foundation makes annual grants available to local non-profit organizations to fund programs that support our agenda to develop leadership skills for girls.</p>
<p>*****************************</p>
<h3>Barbara Demarest, Executive Coach &#8212; see my profile on <a title="TCA Coach Barbara Demarest" href="http://www.thecoachingassociation.com/coach/bdemarest/" target="_blank">www.thecoachingassociation.com</a> or contact me at info@barbarademarest.com</h3>
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		<title>Jan. 21, 2010 Interview with Wishcraft Author, Barbara Sher</title>
		<link>http://www.barbarademarest.com/networking-interview-barbara-sher-jan-21-2010/</link>
		<comments>http://www.barbarademarest.com/networking-interview-barbara-sher-jan-21-2010/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 00:33:57 +0000</pubDate>
		<dc:creator>Barbara Demarest</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Barbara Sher]]></category>
		<category><![CDATA[networking]]></category>

		<guid isPermaLink="false">http://www.barbarademarest.com/?p=472</guid>
		<description><![CDATA[Barbara Sher, author of Wishcraft, will be interviewed by career consultant Darrell Gurney January 21, 2010.  I do know Barbara Sher and think she is a terrific resource for people in career transition.  I don&#8217;t know Darrell, but was sent this info on his free tele-seminar.  I can probably get Barbara to do something like [...]]]></description>
			<content:encoded><![CDATA[<p>Barbara Sher, author of Wishcraft, will be interviewed by career consultant Darrell Gurney January 21, 2010.  I do know Barbara Sher and think she is a terrific resource for people in career transition.  I don&#8217;t know Darrell, but was sent this info on his free tele-seminar.  I can probably get Barbara to do something like this with me some time in 2010, i.e. a phone interview and Q&amp;A with folks.  Let me know if you all would like that and I can work on it.</p>
<p>The title of the free tele-seminar is:</p>
<p><strong>“I Could Do Anything If I Only Knew How to Network!&#8221;</strong></p>
<p>Here&#8217;s the information sent to me by Darrell.</p>
<p>&#8220;The author of the 30-year best-selling career book “Wishcraft” addresses your questions about effective networking on January 21, 2010.  This<br />
limited-seating FREE teleseminar will clarify the quickest and most effective ways to effect career transitions in tough times.  The masses are scouring the online job boards but the savvy are tapping into the power of relationships. Barbara Sher’s concepts of “brainstorming” and “barnstorming” have helped her readers network into careers they love for over three decades.  Register now and ask your top networking question of Barbara Sher at http://www.CareerGuy.com/barbara-sher-teleseminar.  This call is limited to the first 150 registrants.&#8221;</p>
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